732-534-5520 | email@example.com | 170 Oberlin Ave N #15, Lakewood, NJ 08701
The First CrossFit Box in the area
We didn’t start CrossFit as just one of our programs. We opened as the first CrossFit only box around.
We believe in CrossFit methodology. It’s all about functional training. Don’t suck at life! Learn the proper way to move. Correct form both develops your fitness in full range and keeps you safe.
School of Elite FitnessWhen you become one of our athletes, you embark upon a path of training. You don’t just attend a class. We teach you how to lift, how to run, how to eat, how to supplement. We coach on and off the floor. You have skill sessions, seminars and challenges. Everything you need to get better, faster, and stronger.
CertifiedWe believe in continuing education to bring the best instruction to our athletes. Our Senior Coaches have a minimum of 5 CrossFit certifications, and as many as 9. We continue to add additional certs, workshops and clinics to our resumes.
Unlike other boxes, getting your L1 CrossFit Cert doesn’t qualify you to coach here. It is the minimum requirement, along with a year of CrossFitting, to enter our Intern Training Program (ITP).
Our athletes deserve coaches that we have trained and share our philosophies of training. So we put our Interns through approximately 6 months of focused training before they can coach on their own.
It’s demanding – we are particular. Not everyone makes it. But our athletes deserve the best.